The #SOUPSQUAD’s @melissasfoodfreedom shares her experience with our Three Day Souping Program!
Okay, so I wasn’t sure what to expect the first time I ordered a Three Day Souping Program from ZÜPA NOMA. Do I get to eat food? Will I be able to drink it all? What if I don’t like the flavors? I’m glad to tell you that the Three Day Souping Program I did with ZÜPA NOMA in the middle of my last Whole30 was the BEST three days of my entire month!
If you haven’t heard about the Three Day Souping Program before, it’s simple: just eat three balanced, nutrient-dense mini meals each day (which is easy if you’re already on the Whole30!) in addition to drinking a bottle of ZÜPA with every meal, in between each meal, and after dinner. You’ll feel like a complete superhero goddess by the end: drinking all of ZÜPA’s beautiful veggies kicks up your immune system, digestion, and metabolism. Plus, it leaves your body, skin and mood feeling better than ever. Promise!
Here are the top three reasons you should do a Three Day Souping Program sometime during your next Whole30:
1. It shakes up your routine.
I’ve completed 6 rounds of the Whole30 over the past 3 years, and sometime between day 15 and day 25, you may start to feel a little bit… bored. Meal planning is helpful, and trying new foods and recipes are a great idea too — but, what REALLY helps shake you out of your Whole30 routine and into a creative state of mind is setting out to do a Three Day Souping plan. It’s so much fun to drink your way through the day with all of the different colors and flavors of ZÜPA NOMA! Plus, you’re getting an extra boost of veggies and superfoods.
2. It reduces your food cravings.
Because you’ll be drinking a full bottle of ZÜPA NOMA at 8am, 10am, 12pm, 2pm, 5pm, and 7pm, along with 3 regular mini meals, it’s hard to feel deprived! You’re supplying your body with all the nutrients in a blood sugar stabilizing approach, as well as giving yourself 90% of your daily dose of fiber in an easily digestible way — and unlike a juice cleanse, ZÜPA NOMA uses the WHOLE vegetable (all the seeds and skin). So you’re getting all the nutritional benefit from using the whole organic veggie, and it will help keep you feeling full until your next meal.
3. It’s a powerful form of self-care.
Choosing to invest your time, money, and energy in supplying your body with organic, detoxifying, superfood-packed vegetables in a delicious and convenient package is a gift to yourself. Pausing your busy routine to make an additional effort toward nourishment is a way to show gratitude to yourself for getting you through everything — and you know you put your body through a lot in your daily hustle. Plus, with summer quickly approaching, our schedules seem to get even crazier — the Three Day Souping Program will take some of the hassle out of meal planning, so you can sit back, take a sip, and relax!
If you haven’t tried the Three Day Souping Program yet, give it a shot! I try to do a souping plan during every Whole30 these days, and I look forward to it! If you’d like to follow along on my Whole30 journey to Food Freedom Forever, be sure to follow me on Instagram at @melissasfoodfreedom, or catch me over at melissasfoodfreedom.com.